Glyconutrients and Your Health
Glyconutrients are perhaps the most important components of a healthy diet. Taking just a few moments to read the following paragraphs willSummary the benefits of these eight essential sugars. We need to incorporate these into the diet on a consistent basis for the complete set of glyconutrients to be effective, as many of the benefits involve the reduction of toxins generated from poor diet and the environment, they can increase natural energy levels, they assist in cell regeneration, cell communication, and healing. UFABET เว็บตรง
Acetyl-L-Carnitine (ALC): Acetyl-L-Carnitine circles through the cell and is critical in enabling fat metabolism. A deficiency of acetyl-L-carnitine is apparent in age related mental decline. ALC works directly on the cause of most degenerative diseases and conditions, including the aging process. It also helps protect the heart and cardiovascular system.
ALC is produced by the acetyl L-CoA (an ester) found in Muscadine grapes and isoleucine, and acetylated by lipolysis to generate ATP (adenosine triphosphate). contribution of acetyl-L-carnitine to ATP formation is significant. It is probably the most powerful antioxidant in the body.
Choline: Choline is a component of fat-like molecules, particularly brains, retina, and kidney. Choline has been reported to improve memory and affect overall brain functions in mice. burden of brain phospholipids choline probably contributes to poorer memory.
Choline deficiency symptoms include decreased attention span, mental confusion, tremors, and decreased coordination.
Inositol: Inositol is a component of folic acid. Inositol-containing diets helposteric hormones, which may influence blood cholesterol levels. High doses of insulin equivalent to those used in the treatment of hypoglycemia cause inositol deficiency. Inositol is garnering attention as a possible nutrient treatment for diabetic complications.
Phosphatidylserine: Phosphatidylserine, like choline, is necessary for fat metabolism and is considered by some to be essential for cognitive function. Phosphatidylserine is the starting material for acetylcholine. Several commercial treatments for dementia utilize phosphatidylserine.
Now, a special offer of pure Phosphatidyl Serine is becoming available through Vitalize. It is a unique combination of phosphatidylcholine that has been shown in studies to enhance memory function, and lower the risk of coronary artery disease. It is composed of diverse beneficial nutrients that have been shown in various studies to fight against the effects of aging, reverse/prevent degenerative diseases, including those associated with ALA deficiency. Phosphatidylserine is making a comeback as an effective nutritional supplement. Glyconutrients Glyconutrients Glyconutrients
Stieringer ML, et al. “Protein Supplementation during Follow-Up of Albiotic Fiber-Treated Agingfold Study.” Am J Nutrients. Am J Clin Nutr. 2000;72(1):71-82
Coenzyme Q10:Energy created for any chemical reaction requires energy in the body. conversion of fatty acids, glucose and oxygen to energy requires ATP, which is the result of the breakdown of ATP, also called adenosine triphosphate (ATP). Your body makes energy from food.
Walnuts, Fish and Leafy Green Vegetables for Energy:The oil from walnuts is a very concentrated source of ATP. Eating the whole seed is more nutritious than the ground seeds, which are more concentrated sources of other nutrients. Studies have shown that walnuts are one of the most nutrient-dense foods. They are high in proteins, vitamin E, beta-carotene and essential fatty acids. They are also higher in ldl cholesterol, which is associated with decreased cardiovascular disease risk.
elly Gold:Ricotta cheese combined with oatmeal and Strawberries. It is an excellent source of vitamin E, one of the most powerful antioxidants, which neutralizes free radicals that can lead to cancer and slows their growth. Ricotta cheese also provides calcium, which plays an important role in bone health. Combined with oatmeal they make a very nutritious way to start the day.